Health News and Information

Vitamins and supplements (daily)
С – 3,000 to 5,000 mg.
Bromelain – 6-8 tablets
Potassium – 500 mg.
Cold liver oil – 3 tsp.
Alfalfa tablets – up to 20 tablets, or 2 tsp. powder
Niacinamide – large doses up to 1,000 mg. (only under doctor’s supervision)
Kelp -5-10 tablets
Calcium-magnesium supplement – 500 mg. of each
B6 -50 to 100 mg.
Pantothenic acid – 100 mg.
B-complex with B12, high potency, natural
Sprouts – alfalfa and mung bean
E-600 to 1,000 IU
Brewer’s yeast – 3 tbsp.
Sea water – 2-3 tbsp.

Juices
Emphasis on raw vegetable juices: carrots, celery, red beets, parsley, alfalfa, raw potatoes. Citrus juices only sparingly. Sour cherry juice is specifically effective. Other fruit juices: fresh pineapple juice, black currant, sour apple juice. The enzyme in fresh pineapple juice, bromelain, reduces swelling and inflammation in rheumatoid arthritis, osteoarthritis and gout.

Herbs
Comfrey, alfalfa, parsley, poke berries, black cohosh, chaparral, buckthorn bark, sassafras, peppermint, slippery elm, ragwort, burdock] root.

Specifics
Vitamin C, bromelain, potassium, raw fresh cherries or cherry juice, (best cherries: sour, black, Royal Anne, Black Bing) raw pineapple, raw potatoes, alfalfa (plant and seeds), chaparral, mung bean and alfalfa sprouts, goat’s milk.

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Mrs. L.M. of New Mexico writes: “Too Good To Be True? That’s What I Thought!!!

“Rheumatoid arthritis hit my right knee about 40 years ago, caused from climbing a mountain. Since then, every time I overstressed my knee, it became worse.

“I am now 70 years old and have through the years developed arthritis in my hands and wrist. Also have arthritis as well as scoliosis in my back.

“I love to walk for exercise, but could not do that any more. My wrist and thumbs were so bad I could hardly comb my hair and wait on myself.

“After the fifth day of taking CMO, I was so surprised that the swelling had all gone from my knee and I could rise from my chair much easier, climb stairs, and walk down an incline without the pain.

“It has been one month since I took CMO. My hands are much better and continuing to improve. I wasn’t expecting relief for my back, but to my surprise the pain is mostly all gone. Thanks to my friends for introducing me to CMO.”

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