Archive for the ‘General health’ Category

COMMON VITAMINS: VITAMIN B6

Thursday, September 23rd, 2010
Pyridoxine. Pyridoxine HCI. Measured in milligrams (mg.).
Functions
Aids in food assimilation and in protein and fat metabolism, particularly in metabolism of essential fatty acids. Activates many enzymes and enzyme systems. Involved in the production of antibodies which protect against bacterial invasions. Essential for synthesis and proper action of DNA and RNA. Helps in the healthy function of the nervous system and brain. Important for normal reproductive processes and healthy pregnancies. Prevents nervous and skin disorders, such as acne. Protects against degenerative diseases, such as elevated cholesterol, some types of heart disease and diabetes. Prevents tooth decay. Has been used as natural diuretic. Some studies show that it can prevent or lessen epileptic seizures. Helps prevent and relieve premenstrual edema; also effective in overweight problems caused by water retention. Vitamin B6 regulates the balance between the minerals sodium and potassium in the body, which is of tremendous importance for vital body functions. Cases of Parkinson’s Disease have responded to B6 injections (in combination with magnesium). B6 is required for the absorption of vitamin Bi2 and for the production of hydrochloric acid.
Deficiency symptoms
Deficiency of B6 may cause anemia, edema, mental depression, skin disorders, sore mouth and lips, halitosis, nervousness, eczema, kidney stones, inflammation of the colon, insomnia, tooth decay, irritability, los; of muscular control, migraine headaches, diseases of old age and premature senility.
Natural sources
Brewer’s yeast, bananas, avocados, wheat germ, wheat bran, soybeans, walnuts, blackstrap molasses, cantaloupe, cabbage, milk, egg yolks, liver, green leafy vegetables, green peppers, carrots and peanuts. Pecans are an especially rich source. Raw foods contain more B6 than cooked foods. Cooking and food processing destroys vitamin B6.
MDR (minimum daily requirement):
2.0 mg. (0.2 mg. for children, 2.5 mg. for pregnant and lactating women).Therapeutically, up to 200 mg. have been used daily for several months, preferably combined with other B-complex vitamins.
*145/103/5*

Buy prescriptions, discount drugstore

Google Bookmarks Digg Reddit del.icio.us Ma.gnolia Technorati Slashdot Yahoo My Web

COMMON VITAMINS: VITAMIN B2 AND VITAMIN B3

Thursday, September 23rd, 2010
Vitamin B2
Riboflavin. Vitamin G. Measured in milligrams (mg.).
Functions
Essential for growth and general health. Essential for healthy eyes, skin, nails and hair. May help in prevention of some types of cataracts.
Deficiency symptoms
Deficiency may result in bloodshot eyes; abnormal sensitivity to light; itching and burning of the eyes; inflammations in the mouth; sore, burning tongue (magenta-colored tongue); cracks on the lips and in the corners of the mouth; dull hair or oily hair; oily skin; premature wrinkles on face and arms; eczema; split nails; and such aging symptoms as “disappearing” upper lip. Can be a contributing cause to such disorders as seborrhea, anemia, vaginal itching, cataracts and ulcers.
Natural sources
Milk, cheese, whole grains, brewer’s yeast, torula yeast, wheat germ, almonds, sunflower seeds, liver, cooked leafy vegetables.
MDR (minimum daily requirement):
1.2 mg. Usual therapeutic doses 25 to 50 mg.
Vitamin B3
Niacin. Nicotinic Acid. Niacinamide. Niacin Amide. Nicotinamide. Measured in milligrams (mg.). Niacinamide is similar in effect and therapeutic value to niacin, but does not cause burning, flushing and itching of the skin that usually occurs when the isolated form of niacin is taken.
Functions
Anti-pellagra vitamin. Important for proper circulation and for healthy functioning of the nervous system. Maintains normal functions of gastro-intestinal tract. Essential for proper protein and carbohydrate metabolism. Helps maintain healthy skin. May prevent migraine headaches. Dilates blood vessels and increases the flow of blood to the peripheral capillary system. Often prescribed in cases of cold feet and hands. In mega-doses (massive doses), niacin has been successfully used in the treatment of schizophrenia.
Deficiency symptoms
Mild deficiency may cause coated tongue, canker sores, irritability, nervousness, skin lesions, diarrhea, forgetfulness, insomnia, chronic headaches, digestive disorders and anemia. Severe, prolonged deficiency may cause pellagra, neurasthenia, mental disturbances, depression, mental dullness, disorientation and mental disease.
Natural sources
Brewer’s   yeast,   torula yeast, wheat germ, rice bran and rice polishing, nuts, sunflower seeds, peanuts, whole wheat products, brown rice, green vegetables, liver.
MDR (minimum daily requirement):
10.0 mg. Therapeutically, 100 mg. or more with each meal (preferably together with other B-complex vitamins).
Note: Although niacin is currently used in massive doses (up to 25,000 mg.) in treatment of such conditions as schizophrenia, high cholesterol and arteriosclerosis, some authorities warn that prolonged ingestion of massive doses of B3 can be dangerous and may cause stomach ulcers, liver damage, jaundice, colitis and male impotence.
*144/103/5*

Cheap generic meds

Google Bookmarks Digg Reddit del.icio.us Ma.gnolia Technorati Slashdot Yahoo My Web

YOR CHILD’S HEALTH: BRONCHITIS

Thursday, May 21st, 2009

Cause

Bronchitis is a common infection in children as well as adults. The bronchi, or major air passages adjoining the windpipe, become inflamed, usually due to infection with a virus, but sometimes due to a germ.

Clinical features

Your child may develop a runny nose, sore throat and a mild fever. Soon afterwards a cough will start, which may be either dry or moist (productive of mucus). Your child may be slightly short of breath, and may wheeze. Bronchitis is often seen in association with asthma.

Investigations

None are usually necessary, but if the coughing persists your doctor may advise a sputum test, or even a chest X-ray.

Treatment

Bronchitis usually passes within a week, without any complications. If symptoms such as a cough and wheezing persist your doctor may advise short-term use of anti-asthma medication. If a bacterial infection is suspected, antibiotics may be prescribed. However, it is important to remember that these symptoms are far more readily caused by asthma than by bronchitis.

When to see your doctor

• if your child is an asthmatic;

• if your child has a cough that does not clear up after several days;

• if your child has a wheeze or is short of breath;

• if your child is having difficulty breathing.

*254\90\8*

Google Bookmarks Digg Reddit del.icio.us Ma.gnolia Technorati Slashdot Yahoo My Web

SEXUALITY, ILLNESS, AND HEALTH: FERTILITY AND SEXUALITY

Monday, May 18th, 2009

Eight years ago, couples started corning to me for help with fertility problems. They were referred by doctors who were working on the mechanical and metabolic aspects of fertility, working with drugs and timing and, in some cases, surgery. These doctors knew that emotions played a major role in fertility, but they did not know, and none of us know, how. They did know that the couples were becoming stressed by the constant vigilance, the repeated disappointments, the blaming and self-blame, the anger, the jealousy of those who seemed to get pregnant so easily. “Why is it,” asked one of the wives,’ that the only people who seem to get a child so easily are those who don’t seem to want them or need them as much as we do?”

I cannot discuss the complexities of the fertility issues here. I can tell you, however, that I have now treated thirty-six couples in the last eight years. Three of these couples were in my couples sample. Thirty couples have succeeded in having a baby—sometimes more than one! I don’t know, and I am sure that their doctors don’t really know, why they succeeded. Was it the drugs, the hope, the timing, chance? I have found that mutual emotional support and reduction of stress can help relationships. I don’t really know if it helps cause pregnancy, but I would guess that it does some good, perhaps again by enhancing the immune system, which has much to do with pregnancy.

*290\97\8*

Google Bookmarks Digg Reddit del.icio.us Ma.gnolia Technorati Slashdot Yahoo My Web

YOUR MARITAL HEALTH/WHY HUSBANDS DON’T HAVE ORGASM: THE MOST IMPOTR MALE SEXUAL PROBLEM

Monday, May 18th, 2009

Men feel valued for what they do, not who they are. They feel like success objects rather than sex objects. As a result, their sexual behavior is characterized by emphasis on skills, foreplay, technique, timing, and love-making prowess. Accused of being selfish, men are not really selfish enough, for they are too busy trying to do instead of be and experience. Love becomes a product they try to “make.” They feel they have to “get it on” and “get off.” They feel a burden of culminating the sexual interaction with expulsion of fluid. “You know if a man comes, but you can’t tell if a woman comes,” was the report of one husband. This is not true. The presence of ejaculate tells only that there was a contractive reflex similar to the vaginal contractions of the woman. Contractions are not the only criterion of orgasm. If they were, other animals would have orgasm. They don’t. With the possible exception of some higher primates, orgasm and its subjective dimension is uniquely human.

Men have learned to release muscle tension, to achieve a pelvic settledness, but they have failed to achieve a settledness of the spirit. Men may have orgasm if by that term we mean organ reflex to sexual stimulation, but they fail to have psychasms. Psychasms require an alteration of consciousness, but men are seldom aware of what they are experiencing at the time of ejaculation. As long as this reflex orientation continues, men will go on trying to “get some” but fail to give or take anything.

The husbands completing the super marital sex program in my clinic report being stunned at the difference between orgasm and psychasm. They discover after forty or more years of “coming” what it is like to experience “being.” “I never imagined it could be like this,” commented one husband. “I thought you were nuts when you talked about this psychasm thing. It’s a whole other thing. There is no language to describe it.”

*117\97\8*

Google Bookmarks Digg Reddit del.icio.us Ma.gnolia Technorati Slashdot Yahoo My Web

THE JOY OF PERFECT HEALTH: DETOXIFICATION: A CONDITION FOR HEALING

Monday, May 18th, 2009

The information supported by honest clinical observations, indicates without any doubt the ultimate reason for all diseases : poisoning of the body beyond its capacity of poison neutralisation.

Everything else, no matter how complicated, involving other living creatures (bacteria, parasites etc.) or not, is just a consequence.

We have also found, that the poisoning of our body is largely our own doing, caused by our ignorance or misinformation.

This is the first and necessary step to true healing.

Before discussing available natural strategie detoxification, I would like to turn your attention second, very important condition of true healing purification of your mind.

*16\96\8*

Google Bookmarks Digg Reddit del.icio.us Ma.gnolia Technorati Slashdot Yahoo My Web

LEGIONNAIRES’ DISEASE – DIAGNOSIS

Friday, May 15th, 2009

It usually starts as a mild respiratory infection, similar to any one of a number of viral respiratory infections but, within 48 hours, the condition worsens, the temperature rises considerably, a dry cough develops and there may be confusion if the brain is affected.

Many other organs throughout the body are involved.

The diagnosis is difficult to make, and the germ is hard to isolate.

It may be that the true diagnosis is not established for several weeks after the onset of the infection, by which time the patient has usually recovered.

A high degree of suspicion is more likely to lead to early diagnosis or certainly to the correct treatment being instituted while proof of the diagnosis is being pursued.

This germ does not respond to penicillin, and is also poorly controlled by many antibiotics. Erythromycin appears to be the preferred drug but this may need to be continued over at least two weeks.

Any of a number of types of pneumonia can mimic Legionnaires’ disease.

*484/71/1*

Google Bookmarks Digg Reddit del.icio.us Ma.gnolia Technorati Slashdot Yahoo My Web

BLOOD TRANSFUSIONS – INTRODUCTION

Friday, May 15th, 2009

How does the law stand with regard to a person refusing permission for a blood transfusion?

Such a problem usually arises when the patient is a member of the Jehovah’s Witnesses, whose beliefs do not allow the acceptance of a transfusion of blood or its derivatives even when it may be necessary to save life.

In recent years the Medical Journal of Australia published an editorial written by a barrister on how the law regarded the question.

Any adult has the right to make a decision about what treatment he will or will not have, and the doctor treating him must accept this. If the doctor cannot offer proper treatment under those terms, then he can refuse to continue with the case and ask the patient to consult another practitioner.

The patient and the doctor have rights and obligations and, given goodwill on both sides, no conflict should arise.

The doctor is required by law, usually common law rather than any set statute, to use due care and skill in dealing with his patients.

*228/71/1*

Google Bookmarks Digg Reddit del.icio.us Ma.gnolia Technorati Slashdot Yahoo My Web

CHILDREN’S INFLUENZA: SYMPTOMS AND HOME CARE

Tuesday, April 28th, 2009

Signs and symptoms

The symptoms of influenza are sudden chills, a sharp rise in body temperature to 38.9°C to 41.1 °C, flushing, headache, sore throat, a hacking cough, redness of the eyes, and pains in the back and limbs. Young children may vomit and have diarrhea. Fever lasts three to four days and is followed by days of weakness and fatigue during which the child is susceptible to other illnesses.

Secondary bacterial complications are responsible for many of the serious outcomes of flu, and their presence is suggested by: the return of high fever after the child’s temperature has been normal for three or four days; progressive worsening of the cough, changing from dry and hacking to loose and productive; formation of pus in the eyes; rapid breathing and shortness of breath beyond that expected from the fever; severe earache; stiff neck; confusion; and extreme weakness, exhaustion, or collapse.

In isolated cases, flu cannot be diagnosed with certainty by physical exam. During an epidemic, the disease is diagnosed by similarity to other cases.

Home care

The prescription for home care is: bed rest during the height of the fever and

paracetamol, not aspirin, for fever and pains. You should encourage the child to drink a lot of fluids. Keep the child isolated from the rest of the family, and don’t let the child return to school or work until fully recovered. This will lessen the child’s chances of getting another disease while his or her resistance is lowered by the influenza.

*130/84/5*

Google Bookmarks Digg Reddit del.icio.us Ma.gnolia Technorati Slashdot Yahoo My Web

IMMUNE FOR LIFE INFORMATION FILE: IMMUNITY FROM WHAT?

Monday, April 20th, 2009

What threatens your immunity? What is it your immune system protects you from? Antigens. Antigens are viruses, bacteria, cancer cells, fungi, protozoa (microscopic animals), particles, and anything else that challenges your immune system.

Antigens are the reason the immune system exists. If there were no antigens, to worry about, there would be no need for an immune system.

Not every antigen will excite the immune system into action. Some cancers for example, may disguise themselves in such a way that they remain in the body, undetected by the immune system, until it’s too late.

Of course, antigens don’t take being attacked lying down. They have their own weapons, strategies and tricks. Some antigens try to fool the immune system by changing their surface configuration, so they won’t be recognized. Others battle the immune system, hoping to overwhelm it. As the microscopic battle rages, millions of our immune soldiers die. The AIDS virus seems particularly adept at crippling the immune system’s ability to mount a defense.

*173\80\8*

Google Bookmarks Digg Reddit del.icio.us Ma.gnolia Technorati Slashdot Yahoo My Web